Hi Holly-I yo yo between a 14 and 12 <a href="http://nmtgllda.com">motlsy</a> a 12. I would like to at least make it to a size 6 and then a 4 if I make it that far. I am a stay at home mom and I am constantly doing things as far as cleaning up and down 3 floors and chasing 3 children. After doing this all day I seem so mentally and physically exhausted that all I want to do is relax with a book or movie, answer email, or just go to bed. There are days I get motivated to work out and I actually do it for a week or two, but then I become so sore and for days be sore that I get lazy and dont want to feel that pain anymore. I do want to have more energy to keep up with my kids because it is turning into a chore and I am not enjoying it like I should be. I do like to meat, veges, eggs, yogart, salmon and crab legs. I do think I need to cut out eating bread. I love to drink milk and water. I do have a problem with drinking on the weekend a little to much. I like rum and diet coke or diet 7up. Any advice for me?? I need some help somewhere.

トップ   新規 一覧 単語検索 最終更新   ヘルプ   最終更新のRSS